Welcome To The MIRACLE Your FACE Has Been Waiting For...
Let’s face it. (Pun Intended) As life unfolds, it takes a toll on our face. ‘Stress patterns’ form wrinkles. We begin to lose the sparkle & tone we had in our youth.
GOOD NEWS: WE CAN TRANSFORM OUR FACES
Muscles Are Muscles
Think about it. Muscles are Muscles... and you have 43 of them in your face!
Picture your Bicep... if you do curls regularly, your bicep changes shape. The 'belly' of the muscle literally 'pumps' up.
Guess what? It's the same with your facial muscles.
Move and activate them in new ways, and watch the overall tone improve!
Sounds fancy, right?
Learn to relax certain muscles while strengthening the others.
It's that simple...
YOGA FROM THE NECK UP ~ ESSENTIAL LESSONS
Water & Hydration: The Fountain of Youth
Staying hydrated is key to slowing the signs of aging and seeing results from your practice.
Movement & Inversion: Get a New Perspective
Reverse the effects of gravity and visible signs of toxicity with inversions. Options for all levels of experience.
Realigning the Head Over the Shoulders
Straighten up! Reset the alignment of your skeleton to improve overall mental, emotional and spiritual well-being.
You are what you eat! So you might as well be fresh, colorful and alive.
Acupressure to Relieve Tension
Eliminate wrinkle causing habits as you increase vital energy a.k.a CHI to your face with your Jade Healing Tools.
Getting your beauty sleep is more than an old cliché. It’s a must for glowing skin.