Welcome To The MIRACLE Your FACE Has Been Waiting For...

 
 

Let’s face it. (Pun Intended) As life unfolds, it takes a toll on our face. ‘Stress patterns’ form wrinkles. We begin to lose the sparkle & tone we had in our youth.

 

GOOD NEWS: WE CAN TRANSFORM OUR FACES

Muscles Are Muscles

Think about it. Muscles are Muscles... and you have 43 of them in your face!

Picture your Bicep... if you do curls regularly, your bicep changes shape. The 'belly' of the muscle literally 'pumps' up.

Guess what? It's the same with your facial muscles.

Move and activate them in new ways, and watch the overall tone improve!


Neuromuscular Re-Education...

Sounds fancy, right?

Learn to relax certain muscles while strengthening the others.

It's that simple... 

Try This Now

Start by saying aloud: “A-E-I-O-U . . . I am Be- E- A- You- Tee- Full!”

Use your lips and facial muscles to accentuate the movements of your mouth as you make the sound of each syllable. This is the secret to reawakening your facial muscles and reclaiming your youthful glow.

 

YOGA FROM THE NECK UP ~ ESSENTIAL LESSONS

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Water & Hydration: The Fountain of Youth

Staying hydrated is key to slowing the signs of aging and seeing results from your practice.


 

Movement & Inversion: Get a New Perspective

Reverse the effects of gravity and visible signs of toxicity with inversions. Options for all levels of experience.

 



Realigning the Head Over the Shoulders

Straighten up! Reset the alignment of your skeleton to improve overall mental, emotional and spiritual well-being. 

 


 

Clean Eating

You are what you eat! So you might as well be fresh, colorful and alive.

 


Acupressure to Relieve Tension

Eliminate wrinkle causing habits as you increase vital energy a.k.a CHI to your face with your Jade Healing Tools.


Sleeping Beauty

Getting your beauty sleep is more than an old cliché. It’s a must for glowing skin. 

 

I'm ready to start!